26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

CHEE NENG CHEONG (#2128)
Club: Tricators Singapore
Finished
TIME:  06:44:38
Place
344  OF 836
Male
282  OF 670
45-49
37  OF 105

Swim 00:51:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:51:55 00:51:55 581 468 67 2.19 / 27:19

T1 00:09:10 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:10 01:01:06 685 550 77 - / -

Cycle 02:59:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 0.5k 00:02:20 01:03:27 558 469 63 - / -
Bike 10k 00:22:37 01:26:06 219 202 27 24.01 / 02:29
Bike 14.5k 00:06:00 01:32:07 200 184 24 28.06 / 02:08
Bike 19.7k 00:05:14 01:37:23 209 193 25 32.59 / 01:50
Bike 40k 00:42:03 02:19:27 211 194 24 30.63 / 01:57
Bike 90k 04:00:30 04:00:30 199 181 23 30.1 / 01:59

T2 00:04:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:32 04:05:04 490 388 51 - / -

Run 02:39:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2km 00:01:33 04:06:38 230 189 23 - / -
Run 2.6k 00:14:33 04:21:13 333 261 35 9.67 / 06:12
Run 8k 00:41:12 05:02:26 409 324 50 8.36 / 07:10
Run 9.1k 00:09:29 05:11:57 421 334 52 8.16 / 07:20
Run 14.4k 00:41:17 05:53:16 406 318 51 7.98 / 07:30
Run 19.9k 00:43:18 06:36:35 390 303 50 7.88 / 07:36
Run 21.1k 00:08:01 06:44:37 389 303 50 7.93 / 07:33