IRONMAN 70.3 Langkawi (2019)
SCOTT DUNN (#2137)
Finished
TIME:
06:04:26
Place
182
OF
836
Male
149
OF
670
45-49
20
OF
105
Swim 00:40:05 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:05 | 00:40:05 | 189 | 152 | 22 | 2.84 / 21:06 |
T1 00:04:25 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:44:32 | 205 | 164 | 19 | - / - |
Cycle 02:56:42 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:16 | 00:46:49 | 505 | 427 | 59 | - / - |
| Bike 10k | 00:21:49 | 01:08:39 | 152 | 138 | 17 | 24.89 / 02:24 |
| Bike 14.5k | 00:05:52 | 01:14:33 | 142 | 130 | 17 | 29 / 02:04 |
| Bike 19.7k | 00:04:52 | 01:19:26 | 133 | 123 | 17 | 33.88 / 01:46 |
| Bike 40k | 00:39:25 | 01:58:53 | 101 | 97 | 15 | 32.27 / 01:51 |
| Bike 90k | 03:41:15 | 03:41:15 | 170 | 155 | 19 | 30.55 / 01:57 |
T2 00:02:24 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 03:43:41 | 135 | 104 | 11 | - / - |
Run 02:20:43 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:30 | 03:45:12 | 195 | 159 | 17 | - / - |
| Run 2.6k | 00:13:39 | 03:58:52 | 265 | 208 | 27 | 10.28 / 05:50 |
| Run 8k | 00:36:07 | 04:35:00 | 273 | 215 | 27 | 9.35 / 06:24 |
| Run 9.1k | 00:08:44 | 04:43:46 | 285 | 224 | 28 | 9.08 / 06:36 |
| Run 14.4k | 00:35:12 | 05:19:00 | 253 | 201 | 26 | 9.06 / 06:37 |
| Run 19.9k | 00:38:15 | 05:57:16 | 245 | 190 | 25 | 8.93 / 06:42 |
| Run 21.1k | 00:07:07 | 06:04:25 | 244 | 189 | 23 | 8.99 / 06:40 |
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