IRONMAN 70.3 Langkawi (2019)
STEVE MCKEEVER (#2174)
Finished
TIME:
06:12:12
Place
207
OF
836
Male
172
OF
670
50-54
14
OF
53
Swim 00:32:51 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:51 | 00:32:51 | 35 | 27 | 4 | 3.46 / 17:17 |
T1 00:03:46 0.30km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:36:39 | 116 | 93 | 7 | - / - |
Cycle 03:03:42 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:02 | 00:38:43 | 271 | 236 | 18 | - / - |
| Bike 10k | 00:23:07 | 01:01:51 | 245 | 224 | 18 | 23.81 / 02:31 |
| Bike 14.5k | 00:06:30 | 01:08:23 | 254 | 233 | 18 | 27.43 / 02:11 |
| Bike 19.7k | 00:05:01 | 01:13:25 | 238 | 219 | 17 | 32.16 / 01:51 |
| Bike 40k | 00:42:48 | 01:56:15 | 251 | 230 | 18 | 30.15 / 01:59 |
| Bike 90k | 03:40:22 | 03:40:22 | 247 | 223 | 16 | 29.39 / 02:02 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 03:44:29 | 422 | 340 | 22 | - / - |
Run 02:27:41 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:39 | 03:46:10 | 286 | 232 | 17 | - / - |
| Run 2.6k | 00:13:10 | 03:59:22 | 237 | 190 | 17 | 10.49 / 05:42 |
| Run 8k | 00:35:56 | 04:35:19 | 263 | 208 | 19 | 9.44 / 06:21 |
| Run 9.1k | 00:07:44 | 04:43:05 | 262 | 207 | 17 | 9.31 / 06:26 |
| Run 14.4k | 00:38:11 | 05:21:18 | 267 | 210 | 17 | 8.92 / 06:43 |
| Run 19.9k | 00:43:43 | 06:05:02 | 293 | 228 | 19 | 8.49 / 07:03 |
| Run 21.1k | 00:07:08 | 06:12:11 | 291 | 226 | 19 | 8.57 / 06:59 |
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