26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

PETER MOSS (#2179)
Club: TriDorphines Elite
Finished
TIME:  05:11:14
Place
25  OF 836
Male
25  OF 670
45-49
3  OF 105

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:47 00:40:47 212 173 26 2.79 / 21:27

T1 00:03:01 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:01 00:43:49 40 33 4 - / -

Cycle 02:41:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 0.5k 00:01:45 00:45:35 51 50 7 - / -
Bike 10k 00:20:25 01:06:01 32 32 4 27.04 / 02:13
Bike 14.5k 00:05:22 01:11:24 30 30 4 31.55 / 01:54
Bike 19.7k 00:04:31 01:15:57 27 27 3 36.8 / 01:37
Bike 40k 00:38:37 01:54:35 38 38 5 33.92 / 01:46
Bike 90k 03:25:31 03:25:31 36 36 5 33.39 / 01:47

T2 00:01:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:58 03:27:31 69 52 3 - / -

Run 01:43:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2km 00:01:21 03:28:53 116 98 11 - / -
Run 2.6k 00:09:49 03:38:44 22 20 2 13.92 / 04:18
Run 8k 00:26:04 04:04:49 19 18 2 12.87 / 04:39
Run 9.1k 00:05:35 04:10:26 18 17 2 12.72 / 04:42
Run 14.4k 00:27:04 04:37:31 20 18 2 12.34 / 04:51
Run 19.9k 00:28:05 05:05:38 18 17 2 12.17 / 04:55
Run 21.1k 00:05:34 05:11:13 16 16 2 12.2 / 04:54