IRONMAN 70.3 Langkawi (2019)
CHON HSING NG (#2181)
Finished
TIME:
07:53:01
Place
647
OF
836
Male
521
OF
670
45-49
81
OF
105
Swim 00:50:12 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:12 | 00:50:12 | 537 | 433 | 62 | 2.27 / 26:25 |
T1 00:13:39 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:13:39 | 01:03:53 | 763 | 617 | 94 | - / - |
Cycle 03:51:02 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:23 | 01:06:18 | 613 | 513 | 75 | - / - |
| Bike 10k | 00:29:28 | 01:35:47 | 731 | 601 | 91 | 18.81 / 03:11 |
| Bike 14.5k | 00:07:56 | 01:43:45 | 717 | 594 | 89 | 21.83 / 02:44 |
| Bike 19.7k | 00:06:44 | 01:50:30 | 717 | 595 | 89 | 25.36 / 02:21 |
| Bike 40k | 00:51:51 | 02:42:23 | 706 | 584 | 89 | 24.37 / 02:27 |
| Bike 81.3k | 01:51:42 | 04:34:06 | 384 | 303 | 58 | 23.2 / 02:35 |
| Bike 90k | 00:20:50 | 04:54:57 | 703 | 577 | 90 | 23.37 / 02:34 |
T2 00:08:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:56 | 05:03:54 | 743 | 599 | 94 | - / - |
Run 02:49:04 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:55 | 05:05:51 | 441 | 351 | 51 | - / - |
| Run 2.6k | 00:14:37 | 05:20:30 | 361 | 285 | 40 | 9.4 / 06:22 |
| Run 8k | 00:42:18 | 06:02:49 | 447 | 354 | 54 | 8.14 / 07:21 |
| Run 9.1k | 00:10:12 | 06:13:03 | 463 | 367 | 55 | 7.89 / 07:35 |
| Run 14.4k | 00:42:01 | 06:55:06 | 447 | 354 | 54 | 7.77 / 07:43 |
| Run 19.9k | 00:48:27 | 07:43:34 | 474 | 376 | 60 | 7.47 / 08:01 |
| Run 21.1k | 00:09:24 | 07:53:00 | 483 | 383 | 60 | 7.48 / 08:00 |
Social Share