26th October 2019 | Langkawai, Malaysia
EN

IRONMAN 70.3 Langkawi (2019)

MAMUN NURCHOLIL (#2185)
Club: G10TRIATHLETES
DNF
TIME: 
Place
0  OF 836
Male
0  OF 670
45-49
0  OF 105

Swim 01:00:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 01:00:38 01:00:38 - - - 1.88 / 31:54

T1 00:09:35 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:35 01:10:14 - - - - / -

Cycle 04:23:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 0.5k 00:02:21 01:12:36 - - - - / -
Bike 10k 00:29:54 01:42:32 - - - 18.58 / 03:13
Bike 14.5k 00:08:24 01:50:57 - - - 21.37 / 02:48
Bike 19.7k 00:06:45 01:57:43 - - - 24.89 / 02:24
Bike 40k 00:56:02 02:53:47 - - - 23.18 / 02:35
Bike 81.3k 02:17:34 05:11:23 - - - 20.22 / 02:57
Bike 90k 00:22:17 05:33:41 - - - 20.49 / 02:55

T2 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:32 05:40:14 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 0.2km 00:03:14 05:43:30 - - - - / -
Run 2.6k 00:22:56 06:06:27 - - - 5.95 / 10:04
Run 8k 01:11:46 07:18:14 - - - 4.89 / 12:14
Run 9.1k 00:14:07 07:32:22 - - - 4.86 / 12:19
Run 14.4k 01:11:58 08:44:22 - - - 4.69 / 12:47