IRONMAN 70.3 Langkawi (2019)
IWABUCHI TAKAMITSU (#2204)
Finished
TIME:
05:36:28
Place
88
OF
836
Male
78
OF
670
45-49
9
OF
105
Swim 00:37:34 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:34 | 00:37:34 | 126 | 103 | 11 | 3.03 / 19:46 |
T1 00:06:02 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:43:37 | 415 | 335 | 43 | - / - |
Cycle 02:49:46 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:49 | 00:45:28 | 85 | 81 | 12 | - / - |
| Bike 10k | 00:21:42 | 01:07:11 | 105 | 100 | 13 | 25.47 / 02:21 |
| Bike 14.5k | 00:05:53 | 01:13:06 | 111 | 105 | 13 | 29.52 / 02:01 |
| Bike 19.7k | 00:04:48 | 01:17:56 | 105 | 101 | 13 | 34.47 / 01:44 |
| Bike 40k | 00:39:22 | 01:57:19 | 87 | 85 | 13 | 32.57 / 01:50 |
| Bike 90k | 03:33:25 | 03:33:25 | 93 | 88 | 13 | 31.8 / 01:53 |
T2 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 03:37:43 | 448 | 358 | 47 | - / - |
Run 01:58:43 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:37 | 03:39:22 | 269 | 220 | 27 | - / - |
| Run 2.6k | 00:11:26 | 03:50:49 | 110 | 94 | 13 | 11.92 / 05:01 |
| Run 8k | 00:28:41 | 04:19:31 | 72 | 64 | 9 | 11.48 / 05:13 |
| Run 9.1k | 00:06:28 | 04:26:01 | 71 | 63 | 9 | 11.3 / 05:18 |
| Run 14.4k | 00:30:01 | 04:56:03 | 70 | 60 | 8 | 11.03 / 05:26 |
| Run 19.9k | 00:33:57 | 05:30:02 | 76 | 66 | 9 | 10.63 / 05:38 |
| Run 21.1k | 00:06:24 | 05:36:27 | 75 | 65 | 9 | 10.66 / 05:37 |
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