IRONMAN 70.3 Langkawi (2019)
Successfully added (#68496) EMILE VAN DEN BERG to My Rivals
NOREEN HUSSAINI (#2230)
Club: TriClub DOHA
Finished
TIME:
07:38:50
Place
582
OF
836
Female
112
OF
166
45-49
12
OF
22
Swim 00:47:32 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:32 | 00:47:32 | 448 | 93 | 9 | 2.39 / 25:01 |
T1 00:11:24 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:24 | 00:58:57 | 749 | 146 | 20 | - / - |
Cycle 03:36:07 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:31 | 01:01:30 | 682 | 118 | 11 | - / - |
| Bike 10k | 00:27:24 | 01:28:56 | 661 | 109 | 10 | 20.02 / 02:59 |
| Bike 14.5k | 00:07:40 | 01:36:38 | 650 | 105 | 10 | 23.09 / 02:35 |
| Bike 19.7k | 00:06:24 | 01:43:03 | 662 | 105 | 10 | 26.81 / 02:14 |
| Bike 40k | 00:50:04 | 02:33:08 | 646 | 104 | 10 | 25.48 / 02:21 |
| Bike 81.3k | 01:40:39 | 04:13:49 | 265 | 49 | 6 | 25.03 / 02:23 |
| Bike 90k | 00:21:15 | 04:35:06 | 594 | 99 | 11 | 24.98 / 02:24 |
T2 00:04:44 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 04:39:51 | 511 | 106 | 13 | - / - |
Run 02:58:56 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:23 | 04:42:16 | 608 | 124 | 13 | - / - |
| Run 2.6k | 00:16:34 | 04:58:51 | 529 | 106 | 13 | 8.21 / 07:17 |
| Run 8k | 00:46:20 | 05:45:13 | 586 | 123 | 15 | 7.34 / 08:10 |
| Run 9.1k | 00:09:35 | 05:54:50 | 578 | 122 | 15 | 7.28 / 08:14 |
| Run 14.4k | 00:47:15 | 06:42:06 | 579 | 125 | 17 | 7.06 / 08:29 |
| Run 19.9k | 00:48:23 | 07:30:31 | 575 | 124 | 17 | 6.99 / 08:34 |
| Run 21.1k | 00:08:17 | 07:38:49 | 570 | 124 | 17 | 7.07 / 08:28 |
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