IRONMAN 70.3 Langkawi (2019)
CHONG YUNE LENG (#2244)
Club: GoGetter Triathlon Squad
Finished
TIME:
06:59:26
Place
414
OF
836
Female
76
OF
166
45-49
8
OF
22
Swim 00:55:10 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:55:10 | 00:55:10 | 659 | 123 | 13 | 2.06 / 29:02 |
T1 00:07:43 0.30km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:43 | 01:02:55 | 594 | 117 | 16 | - / - |
Cycle 03:32:12 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:26 | 01:05:22 | 636 | 105 | 9 | - / - |
| Bike 10k | 00:26:22 | 01:31:45 | 595 | 86 | 9 | 20.81 / 02:52 |
| Bike 14.5k | 00:07:42 | 01:39:29 | 602 | 90 | 9 | 23.8 / 02:31 |
| Bike 19.7k | 00:06:13 | 01:45:43 | 614 | 93 | 9 | 27.62 / 02:10 |
| Bike 40k | 00:49:24 | 02:35:08 | 611 | 92 | 9 | 26.02 / 02:18 |
| Bike 81.3k | 01:39:46 | 04:14:56 | 239 | 38 | 3 | 25.4 / 02:21 |
| Bike 90k | 00:20:11 | 04:35:09 | 565 | 88 | 9 | 25.44 / 02:21 |
T2 00:04:16 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 04:39:26 | 446 | 90 | 10 | - / - |
Run 02:19:57 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:42 | 04:41:09 | 318 | 63 | 5 | - / - |
| Run 2.6k | 00:13:58 | 04:55:09 | 308 | 67 | 7 | 9.93 / 06:02 |
| Run 8k | 00:35:11 | 05:30:21 | 265 | 56 | 6 | 9.42 / 06:21 |
| Run 9.1k | 00:07:39 | 05:38:02 | 261 | 55 | 6 | 9.32 / 06:26 |
| Run 14.4k | 00:35:37 | 06:13:40 | 244 | 51 | 5 | 9.16 / 06:32 |
| Run 19.9k | 00:37:54 | 06:51:35 | 236 | 54 | 6 | 9.03 / 06:38 |
| Run 21.1k | 00:07:48 | 06:59:25 | 239 | 55 | 6 | 9.04 / 06:38 |
Social Share