26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

SHARIL ARIFFIN (#2248)
DNF
TIME: 
Place
0  OF 836
Male
0  OF 670
50-54
0  OF 53

Swim 00:35:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:44 00:35:44 - - - 3.18 / 18:48

T1 00:07:44 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:44 00:43:30 - - - - / -

Cycle 04:01:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 0.5k 00:02:34 00:46:06 - - - - / -
Bike 10k 00:27:17 01:13:24 - - - 20.07 / 02:59
Bike 14.5k 00:07:35 01:21:01 - - - 23.19 / 02:35
Bike 19.7k 00:06:15 01:27:18 - - - 26.99 / 02:13
Bike 40k 00:53:09 02:20:28 - - - 24.75 / 02:25
Bike 81.3k 01:57:43 04:18:13 - - - 22.72 / 02:38
Bike 90k 00:26:19 04:44:33 - - - 22.4 / 02:40

T2 00:08:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:25 04:53:00 - - - - / -

Run 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 0.2km 00:03:41 04:56:42 - - - - / -