IRONMAN 70.3 Langkawi (2019)
TOMOKO TANUMA (#2305)
Club: club Lapulem
DNF
TIME:
08:32:49
Place
0
OF
836
Female
0
OF
166
50-54
0
OF
13
Swim 00:45:58 1.90km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:58 | 00:45:58 | - | - | - | 2.47 / 24:11 |
T1 00:11:27 0.30km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:27 | 00:57:26 | - | - | - | - / - |
Cycle 04:41:10 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:42 | 01:00:10 | - | - | - | - / - |
| Bike 10k | 00:27:11 | 01:27:23 | - | - | - | 20.05 / 02:59 |
| Bike 14.5k | 00:08:36 | 01:36:00 | - | - | - | 22.57 / 02:39 |
| Bike 19.7k | 00:06:14 | 01:42:16 | - | - | - | 26.37 / 02:16 |
| Bike 40k | 00:53:15 | 02:35:33 | - | - | - | 24.46 / 02:27 |
| Bike 81.3k | 02:42:03 | 05:17:37 | - | - | - | 18.74 / 03:12 |
| Bike 90k | 00:20:59 | 05:38:38 | - | - | - | 19.2 / 03:07 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 05:43:06 | - | - | - | - / - |
Run 02:49:40 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:23 | 05:45:30 | - | - | - | - / - |
| Run 2.6k | 00:22:02 | 06:07:34 | - | - | - | 6.38 / 09:24 |
| Run 8k | 00:42:22 | 06:49:58 | - | - | - | 7.18 / 08:21 |
| Run 9.1k | 00:08:29 | 06:58:28 | - | - | - | 7.24 / 08:16 |
| Run 14.4k | 00:43:29 | 07:41:58 | - | - | - | 7.26 / 08:15 |
| Run 19.9k | 00:42:12 | 08:24:12 | - | - | - | 7.41 / 08:05 |
| Run 21.1k | 00:08:35 | 08:32:48 | - | - | - | 7.46 / 08:02 |
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