IRONMAN 70.3 Langkawi (2019)
慶一 三木 (#2348)
Club: トライスロン
Finished
TIME:
06:04:01
Place
180
OF
836
Male
148
OF
670
70-74
1
OF
3
Swim 00:43:41 1.90km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:41 | 00:43:41 | 314 | 250 | 1 | 2.6 / 22:59 |
T1 00:04:47 0.30km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 00:48:29 | 246 | 195 | 1 | - / - |
Cycle 03:07:28 90.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:01:52 | 00:50:22 | 110 | 101 | 1 | - / - |
| Bike 10k | 00:23:22 | 01:13:46 | 251 | 229 | 1 | 23.74 / 02:31 |
| Bike 14.5k | 00:06:18 | 01:20:05 | 245 | 224 | 1 | 27.53 / 02:10 |
| Bike 19.7k | 00:05:15 | 01:25:21 | 244 | 223 | 1 | 32.06 / 01:52 |
| Bike 40k | 00:43:34 | 02:08:57 | 273 | 249 | 1 | 29.83 / 02:00 |
| Bike 90k | 03:55:58 | 03:55:58 | 296 | 262 | 2 | 28.8 / 02:04 |
T2 00:03:25 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:59:24 | 305 | 245 | 1 | - / - |
Run 02:04:34 21.1km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:40 | 04:01:06 | 300 | 242 | 1 | - / - |
| Run 2.6k | 00:12:15 | 04:13:23 | 171 | 140 | 1 | 11.17 / 05:22 |
| Run 8k | 00:31:32 | 04:44:56 | 149 | 121 | 1 | 10.54 / 05:41 |
| Run 9.1k | 00:06:29 | 04:51:27 | 144 | 118 | 1 | 10.49 / 05:43 |
| Run 14.4k | 00:30:35 | 05:22:03 | 114 | 94 | 1 | 10.45 / 05:44 |
| Run 19.9k | 00:35:09 | 05:57:13 | 120 | 100 | 1 | 10.13 / 05:55 |
| Run 21.1k | 00:06:46 | 06:04:00 | 120 | 100 | 1 | 10.16 / 05:54 |
Social Share