IRONMAN 70.3 Langkawi (2019)
BJÖRN JOHANSSON (#2377)
Club: Triathlon väst
Finished
TIME:
06:39:38
Place
321
OF
836
Male
264
OF
670
40-44
51
OF
138
Swim 00:38:13 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:13 | 00:38:13 | 145 | 117 | 19 | 2.98 / 20:06 |
T1 00:03:43 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:43 | 00:41:57 | 108 | 88 | 12 | - / - |
Cycle 03:03:31 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:01 | 00:43:59 | 242 | 211 | 42 | - / - |
| Bike 10k | 00:22:25 | 01:06:26 | 172 | 157 | 31 | 24.52 / 02:26 |
| Bike 14.5k | 00:06:35 | 01:13:03 | 206 | 190 | 37 | 27.99 / 02:08 |
| Bike 19.7k | 00:05:14 | 01:18:18 | 217 | 201 | 41 | 32.52 / 01:50 |
| Bike 40k | 00:42:12 | 02:00:32 | 223 | 206 | 42 | 30.54 / 01:57 |
| Bike 90k | 03:45:29 | 03:45:29 | 242 | 219 | 47 | 29.42 / 02:02 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 03:49:01 | 326 | 262 | 49 | - / - |
Run 02:50:34 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:02:18 | 03:51:21 | 581 | 466 | 94 | - / - |
| Run 2.6k | 00:15:32 | 04:06:55 | 460 | 364 | 72 | 8.72 / 06:52 |
| Run 8k | 00:44:03 | 04:50:59 | 504 | 401 | 77 | 7.74 / 07:44 |
| Run 9.1k | 00:10:24 | 05:01:25 | 532 | 422 | 77 | 7.54 / 07:57 |
| Run 14.4k | 00:43:39 | 05:45:05 | 508 | 402 | 77 | 7.44 / 08:03 |
| Run 19.9k | 00:46:56 | 06:32:03 | 503 | 400 | 78 | 7.32 / 08:11 |
| Run 21.1k | 00:07:33 | 06:39:37 | 495 | 393 | 77 | 7.42 / 08:05 |
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