7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Krystian RUMINSKI (#2057)
Club: First Wave Coaching (AE)
Finished
GUN TIME:  05:20:56
Place
322  OF 879
Male
257  OF 561
35-39
52  OF 81

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:45 00:37:45 557 384 68 3.01 / 19:52 07:35:26

T1 00:05:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:01 00:42:48 190 141 28 - / - 07:40:28

Cycle 02:46:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18k 00:32:24 01:15:14 400 323 56 33.31 / 01:48 08:12:54
Bike 46k 00:50:30 02:05:45 350 294 52 33.27 / 01:48 09:03:26
Bike 72k 00:49:27 02:55:14 313 263 48 32.62 / 01:50 09:52:55
Bike 90k 00:33:44 03:28:59 302 259 46 32.49 / 01:50 10:26:40

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 03:31:49 347 248 46 - / - 10:29:30

Run 01:49:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:01:48 03:33:38 218 186 40 - / - 10:31:19
Run 5.5k 00:25:13 03:58:53 294 235 51 12.19 / 04:55 10:56:34
Run 10.6k 00:25:39 04:24:34 284 228 49 12.06 / 04:58 11:22:14
Run 15.7k 00:27:12 04:51:47 290 228 48 11.78 / 05:05 11:49:27
Run 20.8k 00:27:52 05:19:40 310 243 49 11.57 / 05:11 12:17:21
Run 21.1k 00:01:13 05:20:55 311 244 49 11.6 / 05:10 12:18:35