7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Lara CANN (#2059)
Club: Western Suburbs Triathlon Club (WSTC)
Finished
GUN TIME:  05:55:48
Place
533  OF 879
Female
148  OF 318
35-39
27  OF 53

Swim 00:31:48 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:48 00:31:48 246 61 11 3.58 / 16:44 07:27:07

T1 00:05:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:47 00:37:36 352 103 25 - / - 07:32:55

Cycle 03:05:30 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 18k 00:35:15 01:12:53 585 150 26 30.63 / 01:57 08:08:11
Bike 46k 00:56:42 02:09:36 588 152 26 30 / 01:59 09:04:55
Bike 72k 00:56:36 03:06:14 589 151 25 29.07 / 02:03 10:01:32
Bike 90k 00:36:53 03:43:08 591 155 25 29.1 / 02:03 10:38:26

T2 00:04:13 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:13 03:47:22 575 197 38 - / - 10:42:41

Run 02:08:23 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtrs 00:02:08 03:49:32 581 173 32 - / - 10:44:51
Run 5.5k 00:29:22 04:18:55 578 174 31 10.46 / 05:43 11:14:14
Run 10.6k 00:31:07 04:50:04 597 183 32 10.14 / 05:54 11:45:22
Run 15.7k 00:33:13 05:23:18 596 189 33 9.82 / 06:06 12:18:37
Run 20.8k 00:30:58 05:54:18 568 177 32 9.83 / 06:06 12:49:36
Run 21.1k 00:01:28 05:55:47 570 178 32 9.85 / 06:05 12:51:06