7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Anthony COWAN (#2076)
Club: North Harbour Triathlon Club
Finished
GUN TIME:  04:37:33
Place
39  OF 879
Male
38  OF 561
45-49
5  OF 84

Swim 00:28:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:25 00:28:25 77 59 10 4.01 / 14:57 07:15:06

T1 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 00:32:27 31 26 5 - / - 07:19:08

Cycle 02:32:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18k 00:27:47 01:00:16 56 54 11 38.85 / 01:32 07:46:57
Bike 46k 00:46:36 01:46:54 74 71 14 37.08 / 01:37 08:33:35
Bike 72k 00:45:26 02:32:21 75 72 14 36.03 / 01:39 09:19:02
Bike 90k 00:32:30 03:04:52 86 83 15 35.43 / 01:41 09:51:33

T2 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:36 03:07:30 288 208 34 - / - 09:54:11

Run 01:30:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:01:41 03:09:13 97 87 9 - / - 09:55:53
Run 5.5k 00:22:05 03:31:19 74 67 6 13.86 / 04:19 10:18:00
Run 10.6k 00:21:30 03:52:51 59 54 6 14.02 / 04:16 10:39:32
Run 15.7k 00:22:08 04:15:01 50 46 5 13.95 / 04:17 11:01:42
Run 20.8k 00:21:32 04:36:34 39 36 5 14.01 / 04:16 11:23:15
Run 21.1k 00:00:56 04:37:32 38 35 5 14.06 / 04:15 11:24:12