7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Lisa GALT (#2084)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  05:31:59
Place
386  OF 879
Female
92  OF 318
45-49
11  OF 54

Swim 00:35:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 446 132 23 3.22 / 18:35 07:32:31

T1 00:06:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:05 00:41:26 411 126 15 - / - 07:38:38

Cycle 02:52:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18k 00:33:46 01:15:13 509 116 17 31.97 / 01:52 08:12:25
Bike 46k 00:52:37 02:07:52 463 104 16 31.93 / 01:52 09:05:04
Bike 72k 00:51:19 02:59:13 431 87 11 31.35 / 01:54 09:56:25
Bike 90k 00:34:25 03:33:39 411 81 9 31.35 / 01:54 10:30:51

T2 00:04:22 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:22 03:38:03 601 204 25 - / - 10:35:15

Run 01:53:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:02:03 03:40:07 487 134 16 - / - 10:37:19
Run 5.5k 00:27:13 04:07:22 462 129 12 11.26 / 05:19 11:04:34
Run 10.6k 00:27:04 04:34:28 429 114 10 11.27 / 05:19 11:31:40
Run 15.7k 00:27:47 05:02:16 396 99 9 11.18 / 05:21 11:59:28
Run 20.8k 00:28:25 05:30:43 388 99 9 11.07 / 05:24 12:27:55
Run 21.1k 00:01:14 05:31:58 388 99 9 11.11 / 05:23 12:29:10