7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Shae LIGHTWOOD-MORRIS (#2198)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:  05:39:08
Place
427  OF 879
Female
109  OF 318
18-24
8  OF 19

Swim 00:33:36 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:33:36 00:33:36 334 84 10 3.39 / 17:41 07:27:04

T1 00:06:08 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:08 00:39:45 421 133 12 - / - 07:33:13

Cycle 02:53:43 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 18k 00:33:22 01:13:08 476 107 8 32.36 / 01:51 08:06:36
Bike 46k 00:52:37 02:05:47 452 102 7 32.08 / 01:52 08:59:15
Bike 72k 00:51:51 02:57:39 432 88 6 31.33 / 01:54 09:51:07
Bike 90k 00:35:49 03:33:30 442 96 7 31.08 / 01:55 10:26:58

T2 00:03:18 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:18 03:36:49 430 133 14 - / - 10:30:17

Run 02:02:16 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 400mtrs 00:02:08 03:38:58 566 163 14 - / - 10:32:26
Run 5.5k 00:28:51 04:07:51 544 162 13 10.64 / 05:38 11:01:18
Run 10.6k 00:28:40 04:36:32 508 148 11 10.65 / 05:37 11:30:00
Run 15.7k 00:30:40 05:07:14 503 146 11 10.42 / 05:45 12:00:42
Run 20.8k 00:30:32 05:37:47 498 146 10 10.31 / 05:48 12:31:15
Run 21.1k 00:01:18 05:39:07 499 147 10 10.35 / 05:47 12:32:35