7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

Adam PALMER (#2252)
Finished
GUN TIME:  04:58:51
Place
171  OF 879
Male
154  OF 561
25-29
18  OF 56

Swim 00:30:11 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:11 00:30:11 152 118 19 3.77 / 15:53 07:21:47

T1 00:04:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:41 00:34:54 123 90 10 - / - 07:26:30

Cycle 02:45:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18k 00:31:28 01:06:23 317 268 28 34.31 / 01:44 07:57:59
Bike 46k 00:50:53 01:57:18 322 272 26 33.5 / 01:47 08:48:54
Bike 72k 00:49:14 02:46:34 293 250 22 32.81 / 01:49 09:38:09
Bike 90k 00:33:43 03:20:18 288 248 25 32.65 / 01:50 10:11:54

T2 00:02:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:03 03:22:22 125 95 14 - / - 10:13:58

Run 01:36:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtrs 00:01:43 03:24:07 127 114 15 - / - 10:15:43
Run 5.5k 00:22:21 03:46:29 94 84 12 13.69 / 04:22 10:38:05
Run 10.6k 00:22:15 04:08:46 86 78 11 13.71 / 04:22 11:00:22
Run 15.7k 00:24:12 04:32:59 105 93 12 13.34 / 04:29 11:24:35
Run 20.8k 00:24:41 04:57:42 119 104 12 13.09 / 04:34 11:49:18
Run 21.1k 00:01:06 04:58:50 122 106 12 13.12 / 04:34 11:50:26