7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Melissa GILLESPIE (#2283)
Finished
GUN TIME:  04:59:42
Place
179  OF 879
Female
19  OF 318
25-29
3  OF 33

Swim 00:30:45 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:30:45 00:30:45 180 41 4 3.7 / 16:11 07:17:26

T1 00:05:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:01 00:35:47 188 48 5 - / - 07:22:28

Cycle 02:46:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18k 00:30:36 01:06:25 245 32 3 35.28 / 01:42 07:53:06
Bike 46k 00:50:35 01:57:01 283 39 4 33.98 / 01:45 08:43:42
Bike 72k 00:50:31 02:47:34 298 46 4 32.78 / 01:49 09:34:15
Bike 90k 00:34:40 03:22:15 309 47 4 32.44 / 01:50 10:08:56

T2 00:01:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:50 03:24:07 63 15 2 - / - 10:10:48

Run 01:35:33 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 400mtrs 00:01:44 03:25:52 147 18 3 - / - 10:12:33
Run 5.5k 00:23:28 03:49:21 162 22 2 13.08 / 04:35 10:36:02
Run 10.6k 00:22:53 04:12:16 140 19 2 13.21 / 04:32 10:58:57
Run 15.7k 00:23:38 04:35:56 127 17 2 13.11 / 04:34 11:22:36
Run 20.8k 00:22:50 04:58:47 107 14 2 13.18 / 04:33 11:45:28
Run 21.1k 00:00:53 04:59:41 107 14 2 13.24 / 04:31 11:46:22