7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Kate O'MALLEY (#2413)
Finished
GUN TIME:  04:54:53
Place
145  OF 879
Female
13  OF 318
30-34
4  OF 50

Swim 00:28:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:28:39 00:28:39 89 20 5 3.97 / 15:05 07:18:56

T1 00:04:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:11 00:32:52 47 10 5 - / - 07:23:09

Cycle 02:40:19 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18k 00:29:16 01:02:10 133 8 1 36.89 / 01:37 07:52:26
Bike 46k 00:48:36 01:50:47 173 13 3 35.43 / 01:41 08:41:04
Bike 72k 00:48:41 02:39:30 189 16 3 34.11 / 01:45 09:29:46
Bike 90k 00:33:41 03:13:13 201 19 3 33.68 / 01:46 10:03:29

T2 00:02:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:06 03:15:20 142 36 6 - / - 10:05:37

Run 01:39:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtrs 00:01:44 03:17:06 159 20 6 - / - 10:07:23
Run 5.5k 00:23:39 03:40:47 176 23 5 12.97 / 04:37 10:31:03
Run 10.6k 00:23:48 04:04:36 178 24 6 12.91 / 04:38 10:54:53
Run 15.7k 00:24:26 04:29:03 169 24 6 12.78 / 04:41 11:19:20
Run 20.8k 00:24:34 04:53:39 165 24 6 12.69 / 04:43 11:43:55
Run 21.1k 00:01:12 04:54:52 169 26 6 12.72 / 04:42 11:45:09