7th March 2020 | TAUPO, Waikato, New Zealand
EN

IRONMAN 70.3 New Zealand (2020)

James CASTRISSION (#2441)
Finished
GUN TIME:  05:06:40
Place
231  OF 879
Male
194  OF 561
35-39
40  OF 81

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:22 00:31:22 213 167 36 3.63 / 16:30 07:18:51

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:17 00:36:40 245 184 40 - / - 07:24:09

Cycle 02:43:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18k 00:31:10 01:07:51 297 256 45 34.64 / 01:43 07:55:20
Bike 46k 00:48:38 01:56:30 237 210 41 34.57 / 01:44 08:43:59
Bike 72k 00:49:08 02:45:39 241 211 41 33.49 / 01:47 09:33:08
Bike 90k 00:34:31 03:20:12 252 222 41 33.02 / 01:49 10:07:41

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:22:23 162 119 26 - / - 10:09:52

Run 01:44:15 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:01:49 03:24:13 237 196 46 - / - 10:11:42
Run 5.5k 00:24:12 03:48:27 224 187 41 12.66 / 04:44 10:35:56
Run 10.6k 00:24:15 04:12:43 211 183 41 12.63 / 04:44 11:00:12
Run 15.7k 00:25:55 04:38:40 223 187 41 12.35 / 04:51 11:26:08
Run 20.8k 00:26:44 05:05:25 241 197 43 12.11 / 04:57 11:52:54
Run 21.1k 00:01:12 05:06:39 245 200 43 12.14 / 04:56 11:54:08