7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Mike COUSINS (#2578)
Club: Wellington Triathlon Club (NZ)
Finished
GUN TIME:  04:42:18
Place
68  OF 879
Male
65  OF 561
40-44
12  OF 80

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:30:14 00:30:14 154 119 17 3.76 / 15:55 07:21:01

T1 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:57 00:35:12 169 124 24 - / - 07:25:59

Cycle 02:27:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18k 00:27:16 01:02:30 33 33 5 39.6 / 01:30 07:53:16
Bike 46k 00:44:35 01:47:06 34 33 6 38.4 / 01:33 08:37:52
Bike 72k 00:43:59 02:31:06 34 33 6 37.28 / 01:36 09:21:52
Bike 90k 00:31:41 03:02:49 41 40 6 36.58 / 01:38 09:53:35

T2 00:02:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 03:04:53 124 94 15 - / - 09:55:40

Run 01:37:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtrs 00:01:33 03:06:28 29 26 4 - / - 09:57:14
Run 5.5k 00:22:18 03:28:47 78 70 14 13.81 / 04:20 10:19:33
Run 10.6k 00:22:58 03:51:47 100 88 17 13.56 / 04:25 10:42:33
Run 15.7k 00:24:34 04:16:22 119 104 20 13.18 / 04:33 11:07:08
Run 20.8k 00:24:40 04:41:03 129 111 22 12.98 / 04:37 11:31:49
Run 21.1k 00:01:12 04:42:17 132 113 22 13 / 04:36 11:33:03