7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Zeke GARROD (#2718)
Finished
GUN TIME:  04:57:54
Place
167  OF 879
Male
150  OF 561
45-49
30  OF 84

Swim 00:27:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:27:10 00:27:10 40 34 4 4.19 / 14:17 07:13:44

T1 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:30 00:32:41 300 218 34 - / - 07:19:16

Cycle 02:43:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18k 00:30:46 01:03:28 256 223 43 35.09 / 01:42 07:50:03
Bike 46k 00:50:06 01:53:36 272 235 44 34.12 / 01:45 08:40:10
Bike 72k 00:49:00 02:42:37 259 224 43 33.25 / 01:48 09:29:12
Bike 90k 00:33:31 03:16:09 249 219 42 33.03 / 01:48 10:02:44

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 03:19:16 395 272 46 - / - 10:05:50

Run 01:38:36 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:01:46 03:21:03 193 167 28 - / - 10:07:38
Run 5.5k 00:22:43 03:43:48 116 102 19 13.45 / 04:27 10:30:22
Run 10.6k 00:23:24 04:07:14 132 114 19 13.26 / 04:31 10:53:48
Run 15.7k 00:24:47 04:32:02 144 125 20 12.94 / 04:38 11:18:37
Run 20.8k 00:24:41 04:56:45 150 131 21 12.8 / 04:41 11:43:20
Run 21.1k 00:01:07 04:57:53 152 133 21 12.83 / 04:40 11:44:28