7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Tracy HAWKES (#2793)
Finished
GUN TIME:  05:42:12
Place
451  OF 879
Female
114  OF 318
45-49
14  OF 54

Swim 00:32:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:32:51 00:32:51 296 73 12 3.46 / 17:17 07:24:44

T1 00:06:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:06 00:38:59 418 132 18 - / - 07:30:51

Cycle 02:54:18 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18k 00:32:18 01:11:19 387 70 5 33.42 / 01:47 08:03:11
Bike 46k 00:52:35 02:03:55 415 79 9 32.5 / 01:50 08:55:47
Bike 72k 00:53:13 02:57:10 439 93 12 31.26 / 01:55 09:49:02
Bike 90k 00:36:07 03:33:18 452 102 15 30.98 / 01:56 10:25:11

T2 00:02:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:58 03:36:18 376 116 14 - / - 10:28:10

Run 02:05:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtrs 00:02:10 03:38:29 597 178 20 - / - 10:30:21
Run 5.5k 00:29:31 04:08:02 595 180 24 10.4 / 05:45 10:59:54
Run 10.6k 00:29:53 04:37:56 557 168 20 10.32 / 05:48 11:29:48
Run 15.7k 00:31:06 05:09:03 538 161 20 10.15 / 05:54 12:00:55
Run 20.8k 00:31:39 05:40:44 539 163 21 10.03 / 05:58 12:32:36
Run 21.1k 00:01:26 05:42:11 541 163 21 10.05 / 05:57 12:34:03