7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Lisa LOW (#2911)
Finished
GUN TIME:  07:08:30
Place
781  OF 879
Female
261  OF 318
50-54
24  OF 28

Swim 01:00:34 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 01:00:34 01:00:34 866 313 28 1.88 / 31:53 08:08:24

T1 00:12:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:12:19 01:12:55 844 305 26 - / - 08:20:45

Cycle 03:15:22 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18k 00:38:07 01:51:04 725 226 24 28.32 / 02:07 08:58:53
Bike 46k 00:57:12 02:48:17 659 190 22 28.94 / 02:04 09:56:06
Bike 72k 00:57:50 03:46:09 650 184 22 28.19 / 02:07 10:53:58
Bike 90k 00:42:09 04:28:19 679 198 23 27.63 / 02:10 11:36:08

T2 00:06:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:47 04:35:07 789 276 24 - / - 11:42:56

Run 02:33:21 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 400mtrs 00:02:37 04:37:46 793 274 24 - / - 11:45:35
Run 5.5k 00:34:42 05:12:29 763 252 24 8.83 / 06:47 12:20:18
Run 10.6k 00:38:33 05:51:04 770 259 24 8.37 / 07:09 12:58:53
Run 15.7k 00:37:33 06:28:39 759 255 24 8.29 / 07:13 13:36:28
Run 20.8k 00:38:17 07:06:58 753 254 24 8.21 / 07:17 14:14:47
Run 21.1k 00:01:30 07:08:29 752 253 24 8.25 / 07:16 14:16:19