7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

David GRINDELL (#2944)
Finished
GUN TIME:  05:44:44
Place
469  OF 879
Male
352  OF 561
55-59
27  OF 50

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:30:54 00:30:54 184 143 7 3.68 / 16:16 07:20:05

T1 00:06:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:23 00:37:19 463 315 20 - / - 07:26:30

Cycle 03:02:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18k 00:33:16 01:10:36 471 365 25 32.45 / 01:50 07:59:47
Bike 46k 00:55:32 02:06:10 524 397 31 31.06 / 01:55 08:55:21
Bike 72k 00:57:09 03:03:21 558 421 34 29.58 / 02:01 09:52:32
Bike 90k 00:36:01 03:39:23 552 417 33 29.66 / 02:01 10:28:34

T2 00:05:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:52 03:45:17 745 485 41 - / - 10:34:28

Run 01:59:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtrs 00:02:00 03:47:18 445 332 22 - / - 10:36:29
Run 5.5k 00:26:18 04:13:36 388 293 20 11.65 / 05:08 11:02:47
Run 10.6k 00:28:36 04:42:13 443 324 23 11.17 / 05:22 11:31:24
Run 15.7k 00:30:53 05:13:08 467 334 24 10.72 / 05:35 12:02:19
Run 20.8k 00:30:12 05:43:21 472 334 23 10.57 / 05:40 12:32:32
Run 21.1k 00:01:20 05:44:43 473 335 23 10.6 / 05:39 12:33:54