7th March 2020 | TAUPO, Waikato, New Zealand

IRONMAN 70.3 New Zealand (2020)

Nancy COLE (#3042)
Finished
GUN TIME:  08:11:28
Place
861  OF 879
Female
311  OF 318
65-69
5  OF 5

Swim 01:01:31 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9k 01:01:31 01:01:31 867 314 5 1.85 / 32:22 07:50:18

T1 00:07:56 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:07:56 01:09:29 642 219 5 - / - 07:58:15

Cycle 03:49:05 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 18k 00:44:45 01:54:15 850 304 5 24.12 / 02:29 08:43:02
Bike 46k 01:08:52 03:03:08 841 298 5 24.28 / 02:28 09:51:55
Bike 72k 01:08:15 04:11:25 836 297 5 23.74 / 02:31 11:00:12
Bike 90k 00:47:09 04:58:35 837 294 5 23.57 / 02:32 11:47:22

T2 00:05:52 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:05:52 05:04:29 744 260 5 - / - 11:53:15

Run 03:06:57 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 400mtrs 00:02:35 05:07:05 780 268 5 - / - 11:55:52
Run 5.5k 00:41:51 05:48:57 834 297 5 7.42 / 08:05 12:37:44
Run 10.6k 00:47:04 06:36:03 849 307 5 6.94 / 08:38 13:24:49
Run 15.7k 00:46:00 07:22:04 847 305 5 6.84 / 08:45 14:10:51
Run 20.8k 00:47:33 08:09:38 848 305 5 6.74 / 08:54 14:58:25
Run 21.1k 00:01:47 08:11:27 849 305 5 6.77 / 08:51 15:00:13