IRONMAN 70.3 Taiwan (2020)
阮鵬碩 (#1410)
Finished
TIME:
06:52:43
Place
247
OF
528
Male
219
OF
476
40-44
58
OF
117
Swim 00:55:56 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:55:56 | 00:55:56 | 00:55:56 | 397 | 359 | 85 | 2.03 / 29:26 | 07:04:38 |
T1 00:07:48 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:48 | 00:07:48 | 01:03:45 | 298 | 266 | 67 | - / - | 07:12:28 |
Cycle 02:57:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:23 | 00:09:23 | 01:13:10 | 337 | 305 | 74 | 30.64 / 01:57 | 07:21:53 |
Bike 25.4k | 00:42:48 | 00:52:13 | 01:56:00 | 289 | 263 | 70 | 29.18 / 02:03 | 08:04:43 |
Bike 46k | 00:37:03 | 01:29:18 | 02:33:05 | 259 | 238 | 67 | 30.9 / 01:56 | 08:41:48 |
Bike 67.1k | 00:43:53 | 02:13:13 | 03:17:00 | 227 | 211 | 61 | 30.22 / 01:59 | 09:25:42 |
Bike 87.4k | 00:38:48 | 02:52:02 | 03:55:49 | 195 | 181 | 50 | 30.48 / 01:58 | 10:04:31 |
Bike | 00:05:04 | 02:57:07 | 04:00:54 | 201 | 185 | 50 | 30.48 / 01:58 | 10:09:37 |
T2 00:05:05 0.50km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 00:05:05 | 04:06:01 | 176 | 154 | 40 | - / - | 10:14:43 |
Run 02:46:40 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3k | 00:20:52 | 00:20:52 | 04:26:54 | 208 | 188 | 46 | 8.62 / 06:57 | 10:35:37 |
Run 4.9k | 00:13:27 | 00:34:22 | 04:40:23 | 211 | 190 | 46 | 8.55 / 07:00 | 10:49:05 |
Run 9.3k | 00:34:07 | 01:08:29 | 05:14:32 | 243 | 211 | 53 | 8.14 / 07:21 | 11:23:14 |
Run 12.3k | 00:24:24 | 01:32:55 | 05:38:57 | 261 | 227 | 57 | 7.94 / 07:33 | 11:47:40 |
Run 14.2k | 00:15:17 | 01:48:13 | 05:54:15 | 258 | 224 | 56 | 7.81 / 07:40 | 12:02:58 |
Run 18.6k | 00:37:10 | 02:25:25 | 06:31:27 | 261 | 227 | 56 | 7.67 / 07:49 | 12:40:09 |
Run | 00:21:14 | 02:46:40 | 06:52:42 | 286 | 246 | 59 | 7.59 / 07:53 | 13:01:24 |
Social Share