13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

阮鵬碩 (#1410)
Finished
TIME:  06:52:43
Place
247  OF 528
Male
219  OF 476
40-44
58  OF 117

Swim 00:55:56 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:55:56 00:55:56 00:55:56 397 359 85 2.03 / 29:26 07:04:38

T1 00:07:48 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:48 00:07:48 01:03:45 298 266 67 - / - 07:12:28

Cycle 02:57:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:23 00:09:23 01:13:10 337 305 74 30.64 / 01:57 07:21:53
Bike 25.4k 00:42:48 00:52:13 01:56:00 289 263 70 29.18 / 02:03 08:04:43
Bike 46k 00:37:03 01:29:18 02:33:05 259 238 67 30.9 / 01:56 08:41:48
Bike 67.1k 00:43:53 02:13:13 03:17:00 227 211 61 30.22 / 01:59 09:25:42
Bike 87.4k 00:38:48 02:52:02 03:55:49 195 181 50 30.48 / 01:58 10:04:31
Bike 00:05:04 02:57:07 04:00:54 201 185 50 30.48 / 01:58 10:09:37

T2 00:05:05 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 00:05:05 04:06:01 176 154 40 - / - 10:14:43

Run 02:46:40 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:20:52 00:20:52 04:26:54 208 188 46 8.62 / 06:57 10:35:37
Run 4.9k 00:13:27 00:34:22 04:40:23 211 190 46 8.55 / 07:00 10:49:05
Run 9.3k 00:34:07 01:08:29 05:14:32 243 211 53 8.14 / 07:21 11:23:14
Run 12.3k 00:24:24 01:32:55 05:38:57 261 227 57 7.94 / 07:33 11:47:40
Run 14.2k 00:15:17 01:48:13 05:54:15 258 224 56 7.81 / 07:40 12:02:58
Run 18.6k 00:37:10 02:25:25 06:31:27 261 227 56 7.67 / 07:49 12:40:09
Run 00:21:14 02:46:40 06:52:42 286 246 59 7.59 / 07:53 13:01:24