7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Adam FREEMAN (#1214)
Finished
GUN TIME:  05:55:07
Place
659  OF 1192
Male
498  OF 772
50-54
69  OF 97

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:51 00:34:51 455 337 44 3.27 / 18:20

T1 00:08:11 0.70km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:11 00:43:04 797 531 61 5.12 / 11:41

Cycle 02:59:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17km 00:33:18 01:16:23 730 575 75 30.62 / 01:57
Bike 46k 00:54:02 02:10:26 696 549 72 31.59 / 01:53
Bike 72km 00:52:12 03:02:40 664 525 68 30.94 / 01:56
Bike 90k 00:39:30 03:42:12 655 514 65 30.14 / 01:59

T2 00:03:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:28 03:45:42 844 557 69 - / -

Run 02:09:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600mtrs 00:03:29 03:49:12 774 552 73 10.3 / 05:49
Run 4k 00:19:29 04:08:43 795 570 76 10.43 / 05:45
Run 7.4k 00:20:24 04:29:08 761 553 74 10.22 / 05:52
Run 10.7k 00:20:34 04:49:44 735 528 69 10.02 / 05:58
Run 14.1k 00:21:08 05:10:53 706 509 70 9.93 / 06:02
Run 17.5k 00:21:27 05:32:22 704 504 70 9.84 / 06:05
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:43 05:55:06 689 488 68 9.78 / 06:07