7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

John MELLOWS (#720)
Finished
GUN TIME:  05:36:30
Place
472  OF 1192
Male
367  OF 772
35-39
56  OF 105

Swim 00:34:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:15 00:34:15 409 305 41 3.32 / 18:01

T1 00:07:15 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:15 00:41:31 587 412 67 5.78 / 10:21

Cycle 02:57:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17km 00:34:10 01:15:42 809 612 80 29.85 / 02:00
Bike 46k 00:53:14 02:08:58 698 550 77 31.56 / 01:54
Bike 72km 00:52:37 03:01:36 675 532 76 30.84 / 01:56
Bike 90k 00:37:09 03:38:47 616 488 73 30.46 / 01:58

T2 00:03:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:36 03:42:25 877 582 82 - / -

Run 01:54:03 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600mtrs 00:03:14 03:45:40 624 465 66 11.09 / 05:24
Run 4k 00:18:18 04:04:00 640 475 69 11.12 / 05:23
Run 7.4k 00:18:22 04:22:23 543 415 61 11.11 / 05:24
Run 10.7k 00:18:03 04:40:28 498 383 56 11.06 / 05:25
Run 14.1k 00:18:20 04:58:49 443 348 51 11.07 / 05:25
Run 17.5k 00:18:08 05:16:59 414 325 48 11.1 / 05:24
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:29 05:36:29 388 305 44 11.09 / 05:24