7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

James WOODFORD (#769)
Finished
GUN TIME:  05:57:19
Place
674  OF 1192
Male
507  OF 772
35-39
74  OF 105

Swim 00:42:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:15 00:42:15 938 629 81 2.69 / 22:14

T1 00:08:04 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:04 00:50:20 770 517 78 5.2 / 11:31

Cycle 02:48:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17km 00:30:49 01:21:11 426 364 51 33.08 / 01:48
Bike 46k 00:51:32 02:12:44 449 377 51 33.5 / 01:47
Bike 72km 00:49:29 03:02:15 433 364 54 32.75 / 01:49
Bike 90k 00:36:45 03:39:01 427 356 53 32.01 / 01:52

T2 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:40 03:42:43 885 589 85 - / -

Run 02:14:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600mtrs 00:02:50 03:45:34 284 234 36 12.7 / 04:43
Run 4k 00:17:08 04:02:43 421 333 50 12 / 04:59
Run 7.4k 00:22:50 04:25:35 721 524 73 10.36 / 05:47
Run 10.7k 00:21:10 04:46:46 737 530 72 10.02 / 05:59
Run 14.1k 00:23:50 05:10:38 783 555 75 9.62 / 06:14
Run 17.5k 00:21:44 05:32:23 774 547 75 9.57 / 06:15
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:24:53 05:57:18 798 558 78 9.4 / 06:22