20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

AISWARYA LAKSHMI U (#153)
Finished
TIME:  08:24:58
Place
656  OF 679
Female
51  OF 55
25-29
6  OF 6

Swim 00:57:13 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim Mid 00:28:14 00:28:14 00:28:14 537 42 5 1.91 / 31:22
Swim 00:28:58 00:57:13 00:57:13 507 37 5 1.99 / 30:07

T1 00:05:54 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:05:54 00:05:54 01:03:09 142 21 3 - / -

Cycle 04:16:31 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 6.8km 00:14:18 00:14:18 01:17:29 432 40 6 28.5 / 02:06
Bike 21.6km 00:44:02 00:58:22 02:01:32 649 51 6 22.2 / 02:42
Bike 36.6km 00:33:24 01:31:47 02:34:57 397 32 4 23.92 / 02:30
Bike 51.1km 00:49:37 02:21:26 03:24:36 644 51 6 21.67 / 02:46
Bike 66km 00:37:07 02:58:34 04:01:44 426 38 4 22.17 / 02:42
Bike 80.8km 00:56:07 03:54:42 04:57:52 657 54 6 20.65 / 02:54
Cycle 00:21:48 04:16:31 05:19:41 661 54 6 21.05 / 02:51

T2 00:03:27 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:03:27 00:03:27 05:23:10 62 8 1 - / -

Run 03:01:46 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 3.65km 00:30:03 00:30:03 05:53:15 535 41 5 7.18 / 08:21
Run 7.1km 00:30:38 01:00:43 06:23:54 589 47 6 7.01 / 08:33
Run 10.6km 00:30:22 01:31:06 06:54:17 580 47 6 6.98 / 08:35
Run 14km 00:30:27 02:01:34 07:24:45 578 46 5 6.9 / 08:41
Run 17.6km 00:29:43 02:31:19 07:54:30 555 45 5 6.97 / 08:35
Run 00:30:25 03:01:46 08:24:57 538 44 5 6.96 / 08:36