20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MATTHEW BRENNAN (#180)
Finished
TIME:  06:48:59
Place
173  OF 679
Male
163  OF 624
30-34
28  OF 122

Swim 00:47:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:36 00:23:36 00:23:36 221 208 43 2.28 / 26:14
Swim 00:24:12 00:47:50 00:47:50 163 154 29 2.38 / 25:10

T1 00:07:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:50 00:07:50 00:55:42 400 358 88 - / -

Cycle 03:08:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:20 00:10:20 01:06:03 45 45 12 39.48 / 01:31
Bike 21.6km 00:34:22 00:44:43 01:40:27 143 142 28 28.97 / 02:04
Bike 36.6km 00:25:16 01:10:01 02:05:44 80 80 16 31.36 / 01:54
Bike 51.1km 00:36:35 01:46:38 02:42:21 139 136 25 28.75 / 02:05
Bike 66km 00:25:21 02:12:00 03:07:44 66 66 13 29.99 / 02:00
Bike 80.8km 00:39:49 02:51:50 03:47:34 121 119 23 28.21 / 02:07
Cycle 00:16:51 03:08:43 04:04:27 117 114 23 28.61 / 02:05

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:30 00:06:30 04:10:58 423 376 80 - / -

Run 02:37:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:24:21 00:24:21 04:35:20 189 175 34 8.86 / 06:45
Run 7.1km 00:25:42 00:50:04 05:01:04 278 259 46 8.5 / 07:03
Run 10.6km 00:24:56 01:15:01 05:26:01 253 234 45 8.47 / 07:04
Run 14km 00:26:07 01:41:10 05:52:10 265 245 45 8.3 / 07:13
Run 17.6km 00:27:51 02:09:03 06:20:02 271 250 47 8.18 / 07:19
Run 00:28:54 02:37:58 06:48:58 267 243 46 8.01 / 07:29