20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ARUN SARATHY KANDIKUPPA (#223)
Finished
TIME:  06:07:42
Place
46  OF 679
Male
45  OF 624
30-34
8  OF 122

Swim 00:50:32 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:25 00:23:25 00:23:25 205 193 39 2.3 / 26:01
Swim 00:27:06 00:50:32 00:50:32 288 273 56 2.25 / 26:36

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:32 00:03:32 00:54:05 9 9 2 - / -

Cycle 02:54:39 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:10:13 00:10:13 01:04:20 37 37 9 39.88 / 01:30
Bike 21.6km 00:31:43 00:41:58 01:36:05 35 35 8 30.87 / 01:56
Bike 36.6km 00:24:03 01:06:03 02:00:10 23 23 3 33.24 / 01:48
Bike 51.1km 00:32:58 01:39:02 02:33:09 35 35 6 30.95 / 01:56
Bike 66km 00:25:06 02:04:09 02:58:16 19 19 4 31.89 / 01:52
Bike 80.8km 00:34:41 02:38:52 03:32:59 35 35 6 30.51 / 01:57
Cycle 00:15:46 02:54:39 03:48:46 35 35 6 30.91 / 01:56

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:35 00:02:35 03:51:23 21 17 5 - / -

Run 02:16:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:21:47 00:21:47 04:13:12 74 72 14 9.9 / 06:03
Run 7.1km 00:20:50 00:42:39 04:34:03 77 74 13 9.98 / 06:00
Run 10.6km 00:22:01 01:04:42 04:56:06 78 74 14 9.82 / 06:06
Run 14km 00:23:02 01:27:46 05:19:10 84 78 15 9.57 / 06:16
Run 17.6km 00:23:26 01:51:13 05:42:37 84 78 15 9.49 / 06:19
Run 00:25:02 02:16:17 06:07:41 91 85 15 9.28 / 06:27