20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAJDEEP AMONKAR (#346)
Finished
TIME:  06:12:25
Place
56  OF 679
Male
53  OF 624
35-39
12  OF 151

Swim 00:50:13 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:16 00:25:16 00:25:16 374 353 82 2.13 / 28:05
Swim 00:24:55 00:50:13 00:50:13 270 255 61 2.27 / 26:25

T1 00:06:25 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:06:25 00:06:25 00:56:40 208 179 34 - / -

Cycle 03:01:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:39:26 00:42:45 01:39:26 50 50 9 30.3 / 01:58
Bike 36.6km 00:24:49 01:07:36 02:04:17 36 36 8 32.48 / 01:50
Bike 51.1km 00:34:45 01:42:22 02:39:03 57 57 12 29.94 / 02:00
Bike 66km 00:26:35 02:08:58 03:05:39 38 38 10 30.7 / 01:57
Bike 80.8km 00:35:36 02:44:36 03:41:17 52 52 10 29.45 / 02:02
Cycle 00:16:27 03:01:04 03:57:45 51 51 10 29.82 / 02:00

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:19 00:05:19 04:03:06 279 243 54 - / -

Run 02:09:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:20:56 00:20:56 04:24:03 48 46 10 10.31 / 05:48
Run 7.1km 00:20:36 00:41:34 04:44:41 57 55 12 10.24 / 05:51
Run 10.6km 00:21:14 01:02:50 05:05:57 61 58 14 10.12 / 05:55
Run 14km 00:21:17 01:24:08 05:27:15 62 59 14 9.98 / 06:00
Run 17.6km 00:21:28 01:45:37 05:48:44 56 54 12 9.99 / 06:00
Run 00:23:38 02:09:17 06:12:24 62 58 13 9.79 / 06:07