20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAHAT HUSSAIN (#402)
Finished
TIME:  06:59:25
Place
227  OF 679
Male
212  OF 624
35-39
53  OF 151

Swim 00:50:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:47 00:24:47 00:24:47 330 313 72 2.17 / 27:32
Swim 00:26:05 00:50:53 00:50:53 300 284 67 2.23 / 26:47

T1 00:10:26 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:10:26 00:10:26 01:01:20 593 541 135 - / -

Cycle 03:16:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:46 00:11:46 01:13:08 206 201 52 34.65 / 01:43
Bike 21.6km 00:36:15 00:48:03 01:49:25 345 332 89 26.96 / 02:13
Bike 36.6km 00:28:03 01:16:07 02:17:29 202 194 52 28.84 / 02:04
Bike 51.1km 00:37:14 01:53:23 02:54:45 281 272 72 27.03 / 02:13
Bike 66km 00:27:47 02:21:12 03:22:34 176 171 47 28.04 / 02:08
Bike 80.8km 00:38:16 02:59:29 04:00:51 221 215 51 27 / 02:13
Cycle 00:16:52 03:16:23 04:17:44 204 198 48 27.49 / 02:10

T2 00:09:29 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:09:29 00:09:29 04:27:15 612 559 136 - / -

Run 02:32:07 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:25:13 00:25:13 04:52:29 254 238 55 8.56 / 07:00
Run 7.1km 00:23:46 00:49:00 05:16:17 231 216 51 8.69 / 06:54
Run 10.6km 00:25:01 01:14:03 05:41:20 221 207 47 8.58 / 06:59
Run 14km 00:24:40 01:38:44 06:06:01 211 196 45 8.5 / 07:03
Run 17.6km 00:25:27 02:04:12 06:31:29 197 182 44 8.5 / 07:03
Run 00:27:54 02:32:07 06:59:24 208 192 46 8.32 / 07:12