20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANAND KAPOOR (#419)
Finished
TIME:  08:21:34
Place
638  OF 679
Male
590  OF 624
35-39
147  OF 151

Swim 00:51:51 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:16 00:24:16 00:24:16 279 263 63 2.22 / 26:57
Swim 00:27:34 00:51:51 00:51:51 341 322 76 2.19 / 27:17

T1 00:05:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:05:42 00:05:42 00:57:35 126 109 19 - / -

Cycle 03:17:51 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:42:49 00:45:13 01:42:49 172 169 38 28.65 / 02:05
Bike 51.1km 02:47:50 01:50:14 02:47:50 216 211 50 27.81 / 02:09
Bike 80.8km 03:59:12 03:01:36 03:59:12 245 238 62 26.69 / 02:14
Cycle 00:16:14 03:17:51 04:15:27 224 218 55 27.29 / 02:11

T2 00:08:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:08:01 00:08:01 04:23:29 543 491 117 - / -

Run 03:58:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:37:08 00:37:08 05:00:38 658 604 147 5.81 / 10:18
Run 7.1km 00:37:39 01:14:48 05:38:19 664 610 149 5.69 / 10:32
Run 10.6km 00:39:36 01:54:25 06:17:56 664 610 149 5.55 / 10:47
Run 14km 00:37:56 02:32:22 06:55:53 663 609 148 5.51 / 10:53
Run 17.6km 00:42:30 03:14:54 07:38:25 664 610 149 5.41 / 11:04
Run 00:43:06 03:58:02 08:21:33 665 611 149 5.31 / 11:16