IRONMAN 70.3 GOA (2019)
RAHUL ZETSHI (#534)
Finished
TIME:
07:00:32
Place
233
OF
679
Male
218
OF
624
35-39
55
OF
151
Swim 00:54:59 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:27:39 | 00:27:39 | 00:27:39 | 510 | 472 | 114 | 1.95 / 30:44 |
| Swim | 00:27:18 | 00:54:59 | 00:54:59 | 454 | 425 | 100 | 2.07 / 28:56 |
T1 00:06:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 00:06:53 | 01:01:53 | 273 | 238 | 49 | - / - |
Cycle 03:18:08 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:49:05 | 00:47:10 | 01:49:05 | 297 | 286 | 75 | 27.46 / 02:11 |
| Bike 36.6km | 00:27:11 | 01:14:24 | 02:16:17 | 161 | 158 | 43 | 29.51 / 02:01 |
| Bike 51.1km | 00:37:04 | 01:51:28 | 02:53:23 | 248 | 242 | 59 | 27.5 / 02:10 |
| Bike 66km | 00:29:16 | 02:20:45 | 03:22:40 | 171 | 166 | 44 | 28.13 / 02:07 |
| Bike 80.8km | 00:39:35 | 03:00:22 | 04:02:17 | 231 | 225 | 55 | 26.87 / 02:13 |
| Cycle | 00:17:44 | 03:18:08 | 04:20:03 | 227 | 221 | 56 | 27.25 / 02:12 |
T2 00:04:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 00:04:44 | 04:24:48 | 199 | 176 | 40 | - / - |
Run 02:35:41 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:23:04 | 00:23:04 | 04:47:53 | 124 | 115 | 29 | 9.36 / 06:24 |
| Run 7.1km | 00:22:43 | 00:45:48 | 05:10:37 | 134 | 123 | 29 | 9.29 / 06:27 |
| Run 10.6km | 00:27:24 | 01:13:14 | 05:38:03 | 198 | 184 | 42 | 8.68 / 06:54 |
| Run 14km | 00:26:15 | 01:39:30 | 06:04:19 | 229 | 213 | 49 | 8.44 / 07:06 |
| Run 17.6km | 00:28:18 | 02:07:49 | 06:32:38 | 250 | 231 | 53 | 8.26 / 07:15 |
| Run | 00:27:51 | 02:35:41 | 07:00:31 | 246 | 228 | 55 | 8.13 / 07:22 |
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