20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DIPAK BANKAR (#558)
Finished
TIME:  08:13:21
Place
601  OF 679
Male
555  OF 624
40-44
115  OF 123

Swim 01:08:19 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:32:17 00:32:17 00:32:17 627 577 116 1.67 / 35:52
Swim 00:36:01 01:08:19 01:08:19 642 590 116 1.66 / 35:57

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:46 00:08:46 01:17:07 490 443 81 - / -

Cycle 03:57:59 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:46 00:13:46 01:30:55 413 380 73 29.6 / 02:01
Bike 21.6km 00:42:47 00:56:34 02:13:43 636 589 114 22.9 / 02:37
Bike 36.6km 00:32:46 01:29:22 02:46:30 388 358 59 24.57 / 02:26
Bike 51.1km 00:46:52 02:16:15 03:33:24 624 578 113 22.5 / 02:39
Bike 66km 00:34:21 02:50:38 04:07:47 409 375 63 23.2 / 02:35
Bike 80.8km 00:46:44 03:37:24 04:54:32 616 569 114 22.29 / 02:41
Cycle 00:20:34 03:57:59 05:15:08 611 566 113 22.68 / 02:38

T2 00:07:32 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:07:32 00:07:32 05:22:42 515 463 96 - / -

Run 02:50:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:28:27 00:28:27 05:51:10 456 419 93 7.59 / 07:54
Run 7.1km 00:25:07 00:53:35 06:16:18 397 367 87 7.94 / 07:32
Run 10.6km 00:27:26 01:21:03 06:43:46 383 350 83 7.84 / 07:38
Run 14km 00:27:56 01:49:00 07:11:44 383 350 83 7.7 / 07:47
Run 17.6km 00:30:18 02:19:20 07:42:03 396 361 85 7.57 / 07:55
Run 00:31:15 02:50:37 08:13:20 408 373 88 7.41 / 08:05