20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ABHISHEK AHIRE (#57)
Finished
TIME:  06:07:31
Place
43  OF 679
Male
43  OF 624
25-29
6  OF 66

Swim 00:42:40 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:20:10 00:20:10 00:20:10 37 33 6 2.67 / 22:24
Swim 00:22:29 00:42:40 00:42:40 54 49 7 2.67 / 22:27

T1 00:04:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:35 00:04:35 00:47:17 47 44 6 - / -

Cycle 03:04:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:10:14 00:10:14 00:57:32 39 39 7 39.84 / 01:30
Bike 21.6km 00:33:21 00:43:36 01:30:54 91 91 12 29.71 / 02:01
Bike 36.6km 01:27:37 02:11:15 02:58:33 435 396 44 16.73 / 03:35
Bike 51.1km 22:49:59 01:44:34 02:31:52 88 88 12 29.31 / 02:02
Bike 80.8km 03:35:31 02:48:13 03:35:31 81 79 12 28.81 / 02:04
Cycle 00:15:55 03:04:09 03:51:27 75 74 12 29.32 / 02:02

T2 00:05:09 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:09 00:05:09 03:56:37 254 221 29 - / -

Run 02:10:51 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:22:29 00:22:29 04:19:08 97 90 10 9.6 / 06:14
Run 7.1km 00:21:08 00:43:39 04:40:17 95 89 10 9.75 / 06:08
Run 10.6km 00:21:33 01:05:14 05:01:52 83 77 9 9.74 / 06:09
Run 14km 00:21:56 01:27:11 05:23:50 81 75 9 9.63 / 06:13
Run 17.6km 00:21:20 01:48:33 05:45:12 70 66 9 9.72 / 06:10
Run 00:22:17 02:10:51 06:07:30 67 63 9 9.67 / 06:12