20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

GLENN IKEDA (#595)
Finished
TIME:  05:28:42
Place
14  OF 679
Male
14  OF 624
40-44
3  OF 123

Swim 00:40:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:19:50 00:19:50 00:19:50 31 28 4 2.72 / 22:02
Swim 00:20:48 00:40:39 00:40:39 30 27 4 2.8 / 21:23

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:22 00:04:22 00:45:02 32 31 7 - / -

Cycle 02:52:49 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:10:25 00:10:25 00:55:29 54 54 10 39.11 / 01:32
Bike 21.6km 00:32:51 00:43:18 01:28:21 73 73 11 29.92 / 02:00
Bike 36.6km 01:22:14 02:05:33 02:50:37 426 388 64 17.48 / 03:25
Bike 51.1km 14:39:13 01:41:27 02:26:30 50 50 8 30.22 / 01:59
Bike 80.8km 03:23:30 02:38:27 03:23:30 30 30 4 30.59 / 01:57
Cycle 00:14:20 02:52:49 03:37:52 28 28 4 31.24 / 01:55

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:45 00:02:45 03:40:38 26 22 6 - / -

Run 01:48:01 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:18:23 00:18:23 03:59:03 17 17 1 11.74 / 05:06
Run 7.1km 00:16:40 00:35:04 04:15:44 10 10 1 12.14 / 04:56
Run 10.6km 00:17:22 00:52:28 04:33:07 9 9 1 12.12 / 04:56
Run 14km 00:17:11 01:09:40 04:50:20 8 8 1 12.05 / 04:58
Run 17.6km 00:18:17 01:27:59 05:08:39 8 8 1 12 / 04:59
Run 00:20:00 01:48:01 05:28:41 8 8 1 11.71 / 05:07