20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

DIPEN JAIN (#600)
Finished
TIME:  08:17:15
Place
619  OF 679
Male
571  OF 624
40-44
117  OF 123

Swim 00:55:04 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:34 00:26:34 00:26:34 449 422 88 2.03 / 29:31
Swim 00:28:29 00:55:04 00:55:04 456 427 87 2.06 / 28:59

T1 00:12:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:12:01 00:12:01 01:07:07 642 588 120 - / -

Cycle 04:00:05 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:05 00:12:05 01:19:13 258 246 47 33.75 / 01:46
Bike 21.6km 00:40:35 00:52:41 01:59:50 553 523 107 24.59 / 02:26
Bike 36.6km 00:31:44 01:24:27 02:31:35 348 327 53 25.99 / 02:18
Bike 51.1km 00:52:08 02:16:37 03:23:45 628 581 114 22.44 / 02:40
Bike 66km 00:34:43 02:51:22 03:58:30 414 378 64 23.1 / 02:35
Bike 80.8km 00:49:11 03:40:34 04:47:42 628 580 115 21.97 / 02:43
Cycle 00:19:30 04:00:05 05:07:14 625 577 115 22.49 / 02:40

T2 00:05:05 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:05:05 00:05:05 05:12:20 248 215 42 - / -

Run 03:04:53 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:31:19 00:31:19 05:43:40 587 541 113 6.89 / 08:42
Run 7.1km 00:29:02 01:00:22 06:12:43 583 538 112 7.05 / 08:30
Run 10.6km 00:31:19 01:31:43 06:44:04 588 540 114 6.93 / 08:39
Run 14km 00:29:13 02:00:57 07:13:18 565 522 109 6.94 / 08:38
Run 17.6km 00:31:10 02:32:08 07:44:30 568 522 109 6.94 / 08:38
Run 00:32:43 03:04:53 08:17:14 566 518 109 6.84 / 08:45