20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

NREEPENDRA SUBBA (#694)
DNF
TIME:  08:36:46
Place
0  OF 679
Male
0  OF 624
40-44
0  OF 123

Swim 00:59:25 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:55 00:28:55 00:28:55 - - - 1.86 / 32:08
Swim 00:30:28 00:59:25 00:59:25 - - - 1.91 / 31:16

T1 00:07:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:07:59 00:07:59 01:07:25 - - - - / -

Cycle 04:07:57 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:14 00:14:14 01:21:41 - - - 28.64 / 02:05
Bike 21.6km 00:42:57 00:57:12 02:04:39 - - - 22.65 / 02:38
Bike 36.6km 00:34:53 01:32:07 02:39:33 - - - 23.83 / 02:31
Bike 51.1km 00:48:34 02:20:43 03:28:09 - - - 21.78 / 02:45
Bike 66km 00:36:55 02:57:40 04:05:06 - - - 22.28 / 02:41
Bike 80.8km 00:47:05 03:44:46 04:52:13 - - - 21.56 / 02:46
Cycle 00:23:09 04:07:57 05:15:24 - - - 21.77 / 02:45

T2 00:06:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:06:28 00:06:28 05:21:53 - - - - / -

Run 03:14:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 3.65km 00:33:47 00:33:47 05:55:42 - - - 6.39 / 09:23
Run 7.1km 00:36:41 01:10:29 06:32:24 - - - 6.04 / 09:55
Run 10.6km 00:30:12 01:40:42 07:02:37 - - - 6.31 / 09:30
Run 14km 00:31:41 02:12:25 07:34:20 - - - 6.34 / 09:27
Run 17.6km 00:29:59 02:42:26 08:04:21 - - - 6.5 / 09:13
Run 00:32:23 03:14:50 08:36:45 - - - 6.49 / 09:14