IRONMAN 70.3 GOA (2019)
MUKESH VAIDYA (#708)
Finished
TIME:
08:15:52
Place
612
OF
679
Male
564
OF
624
40-44
116
OF
123
Swim 00:57:26 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:26:21 | 00:26:21 | 00:26:21 | 435 | 408 | 85 | 2.04 / 29:17 |
| Swim | 00:31:04 | 00:57:26 | 00:57:26 | 518 | 479 | 96 | 1.98 / 30:14 |
T1 00:07:34 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:07:34 | 01:05:02 | 363 | 324 | 63 | - / - |
Cycle 04:06:42 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:12:31 | 00:12:31 | 01:17:34 | 309 | 294 | 58 | 32.56 / 01:50 |
| Bike 21.6km | 00:39:56 | 00:52:29 | 01:57:32 | 542 | 512 | 105 | 24.69 / 02:25 |
| Bike 36.6km | 00:34:20 | 01:26:50 | 02:31:54 | 373 | 347 | 57 | 25.28 / 02:22 |
| Bike 51.1km | 00:47:13 | 02:14:05 | 03:19:08 | 613 | 570 | 110 | 22.86 / 02:37 |
| Bike 66km | 00:36:31 | 02:50:37 | 03:55:40 | 408 | 374 | 62 | 23.2 / 02:35 |
| Bike 80.8km | 00:51:18 | 03:41:56 | 04:47:00 | 635 | 586 | 117 | 21.84 / 02:44 |
| Cycle | 00:24:44 | 04:06:42 | 05:11:45 | 644 | 594 | 118 | 21.88 / 02:44 |
T2 00:04:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 00:04:11 | 05:15:58 | 142 | 123 | 24 | - / - |
Run 02:59:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:31:12 | 00:31:12 | 05:47:11 | 583 | 537 | 112 | 6.92 / 08:40 |
| Run 7.1km | 00:27:19 | 00:58:33 | 06:14:32 | 542 | 499 | 107 | 7.27 / 08:14 |
| Run 10.6km | 00:28:57 | 01:27:32 | 06:43:31 | 523 | 483 | 103 | 7.26 / 08:15 |
| Run 14km | 00:28:36 | 01:56:09 | 07:12:08 | 511 | 471 | 102 | 7.23 / 08:17 |
| Run 17.6km | 00:30:16 | 02:26:26 | 07:42:26 | 505 | 465 | 101 | 7.21 / 08:19 |
| Run | 00:33:24 | 02:59:52 | 08:15:51 | 525 | 482 | 103 | 7.03 / 08:31 |
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