20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DEEPAK OCHANI (#792)
Finished
TIME:  07:01:36
Place
241  OF 679
Male
225  OF 624
45-49
24  OF 87

Swim 00:52:10 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:25:16 00:25:16 00:25:16 375 354 45 2.13 / 28:05
Swim 00:26:52 00:52:10 00:52:10 352 333 44 2.18 / 27:27

T1 00:07:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:07:04 00:07:04 00:59:15 297 262 24 - / -

Cycle 03:06:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 21.6km 01:43:16 00:44:00 01:43:16 106 105 12 29.45 / 02:02
Bike 51.1km 02:43:38 01:44:22 02:43:38 85 85 11 29.37 / 02:02
Bike 80.8km 03:47:50 02:48:33 03:47:50 83 81 12 28.76 / 02:05
Cycle 00:17:33 03:06:08 04:05:24 93 91 12 29.01 / 02:04

T2 00:04:33 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:33 00:04:33 04:09:58 177 154 16 - / -

Run 02:51:35 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 3.65km 00:24:34 00:24:34 04:34:34 212 197 31 8.78 / 06:49
Run 7.1km 00:24:30 00:49:06 04:59:06 237 222 34 8.67 / 06:55
Run 10.6km 00:24:18 01:13:26 05:23:26 204 190 30 8.66 / 06:55
Run 14km 00:27:28 01:40:55 05:50:55 259 240 37 8.32 / 07:12
Run 17.6km 00:30:35 02:11:31 06:21:31 298 272 41 8.02 / 07:28
Run 00:40:02 02:51:35 07:01:35 421 386 51 7.37 / 08:07