IRONMAN 70.3 GOA (2019)
AJITHA PRABU (#803)
Finished
TIME:
08:04:34
Place
559
OF
679
Male
517
OF
624
45-49
66
OF
87
Swim 00:58:32 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:28:42 | 00:28:42 | 00:28:42 | 561 | 516 | 64 | 1.88 / 31:53 |
| Swim | 00:29:49 | 00:58:32 | 00:58:32 | 543 | 502 | 61 | 1.94 / 30:48 |
T1 00:09:00 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 00:09:00 | 01:07:33 | 507 | 459 | 50 | - / - |
Cycle 03:23:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 21.6km | 01:53:24 | 00:45:49 | 01:53:24 | 212 | 208 | 19 | 28.27 / 02:07 |
| Bike 51.1km | 03:00:51 | 01:53:17 | 03:00:51 | 279 | 270 | 28 | 27.06 / 02:13 |
| Bike 80.8km | 04:12:07 | 03:04:33 | 04:12:07 | 278 | 268 | 28 | 26.26 / 02:17 |
| Cycle | 00:19:05 | 03:23:40 | 04:31:14 | 289 | 279 | 30 | 26.51 / 02:15 |
T2 00:06:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 00:06:06 | 04:37:21 | 384 | 341 | 40 | - / - |
Run 03:27:10 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:33:21 | 00:33:21 | 05:10:43 | 629 | 577 | 80 | 6.47 / 09:15 |
| Run 7.1km | 00:32:19 | 01:05:41 | 05:43:04 | 638 | 585 | 81 | 6.48 / 09:15 |
| Run 10.6km | 00:33:48 | 01:39:31 | 06:16:54 | 643 | 590 | 82 | 6.39 / 09:23 |
| Run 14km | 00:34:04 | 02:13:37 | 06:50:59 | 647 | 594 | 82 | 6.28 / 09:32 |
| Run 17.6km | 00:35:59 | 02:49:37 | 07:26:59 | 651 | 597 | 82 | 6.22 / 09:38 |
| Run | 00:37:32 | 03:27:10 | 08:04:33 | 652 | 598 | 83 | 6.11 / 09:49 |
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