20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RANJIT PARANJPE (#927)
Finished
TIME:  08:20:36
Place
634  OF 679
Male
586  OF 624
55-59
17  OF 17

Swim 00:55:54 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:27:11 00:27:11 00:27:11 486 453 10 1.98 / 30:12
Swim 00:28:42 00:55:54 00:55:54 481 450 8 2.03 / 29:25

T1 00:12:54 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:12:54 00:12:54 01:08:50 648 594 17 - / -

Cycle 03:40:49 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:11:58 00:11:58 01:20:50 245 235 5 34.05 / 01:45
Bike 21.6km 00:37:20 00:49:19 01:58:11 412 394 7 26.27 / 02:17
Bike 36.6km 00:29:26 01:18:47 02:27:39 256 241 3 27.87 / 02:09
Bike 51.1km 00:43:27 02:02:16 03:11:07 478 452 8 25.07 / 02:23
Bike 66km 00:31:10 02:33:27 03:42:19 309 291 4 25.8 / 02:19
Bike 80.8km 00:46:54 03:20:23 04:29:14 484 457 10 24.19 / 02:28
Cycle 00:20:25 03:40:49 04:49:40 494 466 11 24.45 / 02:27

T2 00:11:24 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:11:24 00:11:24 05:01:06 649 595 16 - / -

Run 03:19:27 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 3.65km 00:29:26 00:29:26 05:30:34 510 472 12 7.33 / 08:10
Run 7.1km 00:30:55 01:00:23 06:01:30 584 539 14 7.05 / 08:30
Run 10.6km 00:32:08 01:32:32 06:33:40 595 547 14 6.87 / 08:43
Run 14km 00:33:58 02:06:32 07:07:40 617 565 15 6.63 / 09:02
Run 17.6km 00:33:13 02:39:47 07:40:54 618 566 16 6.6 / 09:04
Run 00:39:39 03:19:27 08:20:35 635 582 16 6.34 / 09:27