20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

GAUTAM PANDE (#961)
Finished
TIME:  06:23:32
Place
85  OF 679
Male
81  OF 624
35-39
22  OF 151

Swim 00:57:24 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:27:44 00:27:44 00:27:44 515 477 115 1.94 / 30:49
Swim 00:29:38 00:57:24 00:57:24 513 474 115 1.98 / 30:12

T1 00:08:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:47 00:08:47 01:06:13 492 445 105 - / -

Cycle 03:12:17 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:42 00:11:42 01:17:56 198 194 50 34.84 / 01:43
Bike 21.6km 00:35:22 00:47:05 01:53:20 290 281 73 27.51 / 02:10
Bike 36.6km 00:27:37 01:14:44 02:20:58 168 165 46 29.38 / 02:02
Bike 51.1km 00:35:13 01:49:59 02:56:13 209 204 45 27.87 / 02:09
Bike 66km 00:27:50 02:17:51 03:24:05 132 129 32 28.72 / 02:05
Bike 80.8km 00:37:30 02:55:22 04:01:36 155 151 36 27.64 / 02:10
Cycle 00:16:53 03:12:17 04:18:31 154 150 36 28.08 / 02:08

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:37 00:03:37 04:22:09 83 73 14 - / -

Run 02:01:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:20:58 00:20:58 04:43:08 49 47 11 10.29 / 05:49
Run 7.1km 00:18:42 00:39:41 05:01:52 43 41 7 10.73 / 05:35
Run 10.6km 00:20:39 01:00:22 05:22:32 41 40 7 10.53 / 05:41
Run 14km 00:19:17 01:19:41 05:41:51 39 38 7 10.54 / 05:41
Run 17.6km 00:19:30 01:39:12 06:01:23 29 29 7 10.64 / 05:38
Run 00:22:08 02:01:20 06:23:31 34 34 7 10.43 / 05:45