IRONMAN 70.3 GOA (2019)
Successfully added (#3292) Tony Williams to My Rivals
TEAM Team Motive8 (#5027)
Finished
TIME:
06:29:01
Place
13
OF
34
Mixed
6
OF
12
Relay
6
OF
12
Swim 00:49:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Mid | 00:24:26 | 00:24:26 | 00:24:26 | 24 | 9 | 9 | 2.2 / 27:09 |
| Swim | 00:25:26 | 00:49:53 | 00:49:53 | 22 | 8 | 8 | 2.28 / 26:15 |
T1 00:04:15 0.20km
| Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 00:04:15 | 00:54:10 | 15 | 6 | 6 | - / - |
Cycle 03:43:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 6.8km | 00:11:33 | 00:11:33 | 01:05:44 | 6 | 1 | 1 | 35.27 / 01:42 |
| Bike 21.6km | 00:43:03 | 00:54:38 | 01:48:49 | 31 | 12 | 12 | 23.72 / 02:31 |
| Bike 36.6km | 00:29:41 | 01:24:20 | 02:18:31 | 15 | 6 | 6 | 26.03 / 02:18 |
| Bike 51.1km | 00:41:08 | 02:05:29 | 02:59:40 | 25 | 11 | 11 | 24.43 / 02:27 |
| Bike 66km | 00:32:39 | 02:38:09 | 03:32:20 | 14 | 7 | 7 | 25.03 / 02:23 |
| Bike 80.8km | 00:44:53 | 03:23:04 | 04:17:15 | 22 | 11 | 11 | 23.87 / 02:30 |
| Cycle | 00:20:24 | 03:43:29 | 04:37:40 | 21 | 10 | 10 | 24.16 / 02:28 |
T2 00:02:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:14 | 00:02:14 | 04:39:55 | 15 | 8 | 8 | - / - |
Run 01:49:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 3.65km | 00:18:19 | 00:18:19 | 04:58:16 | 5 | 2 | 2 | 11.79 / 05:05 |
| Run 7.1km | 00:16:22 | 00:34:42 | 05:14:39 | 5 | 2 | 2 | 12.27 / 04:53 |
| Run 10.6km | 00:18:14 | 00:52:58 | 05:32:54 | 5 | 2 | 2 | 12 / 04:59 |
| Run 14km | 00:17:20 | 01:10:19 | 05:50:16 | 5 | 2 | 2 | 11.94 / 05:01 |
| Run 17.6km | 00:19:51 | 01:30:12 | 06:10:09 | 5 | 2 | 2 | 11.7 / 05:07 |
| Run 20.8km | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Run | 00:18:50 | 01:49:03 | 06:29:00 | 5 | 2 | 2 | 11.6 / 05:10 |
Social Share